"COMING JANUARY 2008!  
 
Come and train with Shortis Cycle & Tri! Our regular sessions each week are a great way to improve your performance and fitness. You'll get some specific technique training, boost your motivation, and train in a relaxed group atmosphere. Shortis Cycle & Tri sessions are always run by experienced and accreditted coaches and everyone is welcome, from novice to elite. Whether you come regularly, or just when your schedule permits, our friendly team will always be happy to help you get the most out of your training, from improving your performance to simply helping put the fun your sessions!

Check the weekly schedule for session times and venues, or call 07 55 99 33 12 for details.
 
     
 
  Swim Ride Run Circuit
Monday Swim      
Tuesday     Track  
Wednesday Swim Hometrainer    
Thursday     Fartlek  
Friday Swim      
Saturday        
Sunday   Ride    
 
     
 
     
phone: (07) 5599 3312 email: info@shortis.com.au
opening hours: Monday, Tuseday, Wednesday, Friday 10am - 5pm Thursday 10 - 7.30pm Saturday 9am - 2pm NSW Time